Directions;Sliced the pumpkin and season with salt and black pepper.Grilled the sliced pumpkin from both sides in butter.In a plate put the grilled pumpkin,some cheese, baby spinch, parsley and herbs like oregano
Directions:Cut the bun from top approximatly a inch and make the inside hollow.In the pan melt the butter and cook ham for 3 to 4 minutes.Put the ham at bottom of bun sprinkle some cheese on it then break the egg into bun, sprinkle onion on top of egg and cheese then bake for 5 minutes into pre heated oven and serve hot.
Day-1
egg cheese wrap
1 glass of abc juice
chicken steak with steamed broccoli and green beans
1 bowl green detox soup and grilled chicken
Directions:Mix all ingredient into blender,squeeze lemon on top and salt to taste then serve.
Directions:In a bowl add all purpose flour, baking powder, sugar, milk powder mix them all well. Add butter and mix all dried ingredient make crumbly by mixing then add egg and mix it
Directions; put processed mustared oil into pan add 2 bay leaf 5 cloves 3 black cardmom then add mutton and stir for 5 minutes add salt to taste,ginger and garlic paste into pan
Directions; Coat the pan with oil spry or butter. In a bowl mix all ingredients well. Whisk eggs very well.Pour the mixture into a pan and cook well (avoid overcooking).
Directions; Put the bone into a pan and add 3 cup of water. Give it a boil for 10 minutes. Now drain the water out. Wash the bones.
